For the past year and a half, I've been trying to change my mindset about food and exercise/activity. To be healthier on the inside and on the outside, and to lose weight. Now, I don't count calories, but today, I know I had an absurd amount. I was way too hungry for the salad I brought to work and I had Panera for lunch. Whew, that is a lot of bread! A lot. I am still not hungry and that was seven hours ago. But, it did motivate me to jump on the treadmill and elliptical (not at the same time, haha) to move my body for a bit tonight. Doesn't it make it easier when you can watch the movie of your choice on a 60 inch tv at the same time?! That is what the home gym definitely has over the gym gym, oh, and we're saving $130 a month! Anyway, I know the picture kinda sucks, but I've been lazy lately with the photos. It's really hard when it gets dark at 4:00 and I don't get home until about the same time. I'll be better. Real picture tomorrow. Promise.
Thanks for popping in! Later.
Rachael
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